Healthy Made Simple: Crockpot Meals

The recipes shared throughout this program incorporate a slow- cooking technique with the use of a crockpot, my favorite kitchen appliance. However, if you do not have a crockpot and are interested in how you can prepare any of the recipes using a different cooking technique please feel free to email me.

Incorporating plant-based nutrients on 2/3 or more of your plate at every meal is encouraged by the American Institute for Cancer Research and demonstrated on the New American Plate Model.